Bon-Bon Chicken Salad

Bon-Bon Chicken Salad

Prep 0 mins
Cook 20 mins
Ready-in 0 mins

Ingredients

Chicken leg meat (1 piece)
Leek (1 piece of the green section)
Ginger (finely sliced) (Sparingly)
Cucumber (1 piece)
Tomatoes (1 whole)
Lettuce (As appropriate)
Parsley (Sparingly)
Sesame Sauce Roasted Coarse Type 250ml (As appropriate)
 
Or
Sesame Sauce with Roasted Nuts 250ml (As appropriate)

Instructions

  1. Boil water in pot. Add sliced ginger, the green area of leek and chicken to cook. Cool down.
  2. After cooling down, take out chicken and shred finely.
  3. Slice tomatoes into thin pieces. Shred cucumbers into fine strands. Tear lettuce up into bite-sized pieces.
  4. Place (1) and (2) into prepared dishes. Decorate with parsley. Serve with preferred MIZKAN™ Sesame Sauce.

Additional Notes

Nutrition
Calorie 225kcal
Protain 12.1g
Fat 16.6g
Carbohydrate 5.6g
Calcium 23mg
Salt 0.7g

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4