Juicy and Refreshing Boiled Chicken

Juicy and Refreshing Boiled Chicken

Prep 0 mins
Cook 20 mins
Ready-in 0 mins

Ingredients

Chicken wings (8 wings)
Boiled eggs (1 to 2 eggs, as desired)
Bell peppers (1/2 of a bell pepper (mix of red and yellow))
Ginger (1 clove)
Garlic (1 clove)
 
<Seasonings>
Mizkan AJIPON® (1 cup)
 
Or
Mizkan AJIPON® MILD (1 cup)
 
Water (1 cup)

Instructions

  1. Remove the moisture of the chicken wings well. Cut the bell peppers into thin strips about 5-mm wide.
  2. Cut the ginger into thin slices leaving the peel on. Lightly crush the garlic.
  3. Place the <seasonings> and [2] into a stainless steel or resin-coated pot and bring to a boil.
  4. After it has come to a boil, add the children wings in [1] and peeled boiled eggs, cover and simmer over medium heat for 20 minutes.
  5. After the chicken wings are cooked through, add the bell peppers to [4]. Cover and simmer for about 1 minute so that the peppers cook slightly but retain their texture.
  6. Place the chicken wings and bell peppers on a plate. Cut the boiled eggs in half and serve.

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4