Omelette

Omelette

4 persons
Prep 0 mins
Cook 10 mins
Ready-in 0 mins

Ingredients

Eggs (8 Eggs)
Milk (8 Tablespoons)
Salt (1/2 Teaspoon)
Pepper (Sparingly)
Salad Oil (1 Teaspoon each)
Butter (Approximately 8g)
 
<Garnishes>
Parsley (As appropriate)
Cherry tomatoes (As appropriate)
 
Sesame Sauce Roasted Coarse Type 250ml (As appropriate)

Instructions

  1. Add milk, salt, pepper to eggs. Beat and mix well.
  2. Heat up salad oil in frying pan. Melt butter in it. Add (1) into frying pan for a serving of one person. Cook the omelette
  3. Transfer omelette into prepared dishes. Colourfully decorate with <Garnishes>. Serve with preferred MIZKAN™ Sesame Sauce

Additional Notes

Nutrition
Calorie 117kcal
Protain 4.8g
Fat 8.7g
Carbohydrate 4.7g
Calcium 40mg
Salt 0.7g

Nutrition Facts

Serving Size 4

Amount Per Serving

Calories 457
Calories from Fat 341
% Daily Value*
Total Fat 37.9 g
58%
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol 12.9 mg
4%
Sodium 3.4 mg
0%
Total Carbohydrate 12.9 g
4%
Dietary Fiber
Sugar
Protein 14.1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4