Salmon & asparagus' cheese roll stir-fry

Salmon & asparagus' cheese roll stir-fry

Prep 0 mins
Cook 30 mins
Ready-in 0 mins

Ingredients

Salmon (sashimi) (4 slices)
Pepper (as appropriate)
Pepper (as appropriate)
Salt (as appropriate)
Sliced cheese (2 pieces)
Asparagus (1 stalk)
Flour (as appropriate)
Eggs (as appropriate)
Bread crumbs (as appropriate)
Oil for deep frying purposes (as appropriate)
Sesame Sauce Roasted Coarse Type 250ml (As appropriate)
 
or
Sesame Sauce with Roasted Nuts 250ml (As appropriate)

Instructions

  1. Slice salmon into thin pieces. Cling-wrap around and tap lightly to make it thinner. Use a filter and spread flour onto surface of salmon. Cut Cheese and asparagus into appropriate sizes. Place them onto one half of the Salmon and fold over the other half to sandwich the contents. Coat salmon according to the following order: Flour, eggs, Bread crumbs.
  2. Heat up deep frying oil to medium heat and fry (1)
  3. Transfer to prepared dishes. Serve with preferred MIZKAN™ Sesame Sauce

Additional Notes

Nutrition
Calorie 461kcal
Protain 21.2g
Fat 36.8g
Carbohydrate 8g
Calcium 88mg
Salt 1.2g

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4