Sushi Hand Roll (Salmon and Avocado)

Sushi Hand Roll (Salmon and Avocado)

Prep 0 mins
Cook 30 mins
Ready-in 0 mins


Rice (450g)
Sushi Seasoning 360ml (6 tablespoons)
<According to your preferred Sushi Hand Roll Ingredients>
Salmon (Sashimi) (1 piece - around 200g)
Salmon Roe (100g)
Salmon Roe (100g)
Avocado (1 whole)
Tuna (Sashimi) (8 slices)
Chinese Yam (100g)
Cucumber (1 piece )
Green Shiso (5 pieces)
Roasted Seaweed (as appropriate)
Soy Sauce (as appropriate)
Wasabi (as appropriate)


  1. Add MIZKAN™ Sushi Seasoning to just cooked rice and mix at the same time. Leave to cool down
  2. Cut your <preferred sushi hand roll ingredients> into strips. Transfer to prepared dishes.
  3. Place Sushi rice from (1) and hand roll ingredients from (2) onto the roasted seaweed. Serve by wrapping the seaweed around the ingredients.
    1. *Prepare your own preferred ingredients for the sushi hand roll ingredients. Prawns, eggs, and Mayonnaise tuna can also be used to make delicious hand rolls.

      Additional Notes

      Calorie 849kcal
      Protain 37.5g
      Fat 29.6g
      Carbohydrate 107.7g
      Calcium 75mg
      Salt 3.2g

      Nutrition Facts

      Serving Size

      Amount Per Serving

      Calories from Fat
      % Daily Value*
      Total Fat
      Saturated Fat
      Trans Fat
      Unsaturated Fat
      Total Carbohydrate
      Dietary Fiber

      * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

      Calories: 2,000 2,500
      Total Fat Less than 65g 80g
      Saturated Fat Less than 20g 25g
      Cholesterol Less than 300mg 300 mg
      Sodium Less than 2,400mg 2,400mg
      Total Carbohydrate 300g 375g
      Dietary Fiber 25g 30g

      Calories per gram:

      Fat 9 • Carbohydrate 4 • Protein 4