小竹夹鱼的南蛮渍

小竹夹鱼的南蛮渍

把小竹夹鱼炸好直接腌渍,寿司醋可根据个人喜好使用。

Prep 0 mins
Cook 20 mins
Ready-in 0 mins

Ingredients

Instructions

  1. 将小竹夹鱼去腮去内脏后用水清洗擦干。
  2. 把洋葱、红彩椒、黄彩椒切薄片。
  3. 根据自己的喜好使用「寿司調味液」把[2]和小红辣椒一起腌制。
  4. 把[1]沾淀粉后油炸,在还热的状态下直接用[3]腌制 根据个人喜欢撒香葱装饰。

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4