
番茄风味炸鸡块
一款很受欢迎、很流行的番茄风味的炸鸡块菜品,深受女性顾客欢迎。
Prep
0 mins
Cook
20 mins
Ready-in
0 mins
Ingredients
Instructions
- 把「谷物醋」、浓口酱油、砂糖混合,将西红柿切成5mm的块后和切好的洋葱放到一起备用。
- 把鸡块炸好后将 [1] 放在上面,然后将生菜放入容器内,用切碎的紫苏和切块的柠檬做装饰。
Additional Notes
成份
卡路里 431kcal
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4