番茄风味炸鸡块

番茄风味炸鸡块

一款很受欢迎、很流行的番茄风味的炸鸡块菜品,深受女性顾客欢迎。

Prep 0 mins
Cook 20 mins
Ready-in 0 mins

Ingredients

Instructions

  1. 把「谷物醋」、浓口酱油、砂糖混合,将西红柿切成5mm的块后和切好的洋葱放到一起备用。
  2. 把鸡块炸好后将 [1] 放在上面,然后将生菜放入容器内,用切碎的紫苏和切块的柠檬做装饰。

Additional Notes

成份
卡路里 431kcal

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4