骰块三文鱼寿司杯

骰块三文鱼寿司杯

骰块三文鱼寿司杯

寿司醋可根据个人喜好使用。推荐使用「白菊TM寿司调味液 甜味」、「寿司调味液正宗日本味」

日式调味料 食醋
寿司
1人份
Prep 0 mins
Cook 5 mins
Ready-in 0 mins

Ingredients

Instructions

  1. 在蒸好的米饭上加入喜欢的「寿司調味液」充分搅拌。
  2. 在 [1] 上加入鸡蛋丝，把切成 1cm大小的正方形三文鱼、 黄瓜、 咸鲑鱼子和斜切好的嫩豌豆盛盘。

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Related Recipes