煎餃

煎餃

Prep 0 mins
Cook 20 mins
Ready-in 0 mins

Ingredients

煎餃 (20 個)
沙拉油 (1 大匙)
柑橘醋醬汁 (適量)

Instructions

  1. 大平底鍋中到入1大匙沙拉油並加熱,然後把餃子排放入內並用中火去煎。
  2. 等到煎出焦黃色澤放入水並蓋上鍋蓋。等到鍋內的水分煎乾,關火即可盛盤。
  3. 使用味滋康 柑橘醬油享用!

Additional Notes

成份
卡路里 193kcal
蛋白質 6.1g
脂肪 9.8g
醣類 19.6g
鈣 24mg
鹽 1.6g

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4