芝麻豆漿火鍋

Prep 0 mins
Cook 10 mins
Ready-in 0 mins

Ingredients

豬里肌肉/雞肉 薄片 (隨意)
大白菜 (1/4顆)
長蔥 (2支)
水菜 (1袋)
紅蘿蔔 (適量)
金針菇 (1包)
絹豆腐 (1塊)
油炸豆皮 (1片)
芝麻豆乳鍋高湯 (開封即用型) (1袋)
 
<推薦結尾料理>
烏龍麵條(冷凍) (適量(1包))

Instructions

  1. 將各種食材切成容易入口的大小備用。
  2. 將「芝麻豆乳鍋高湯(開封即用型)」搖勻後放入鍋內,點火煮。煮開後,將水菜以外的食材放入鍋內,加蓋用中火再次煮開。
  3. 最後加入水菜完成。
  4.  
      <推薦結尾料理>
         
        1. 加入烏龍麵條,如標示的時間煮好即可品嘗。

      Nutrition Facts

      Serving Size

      Amount Per Serving

      Calories
      Calories from Fat
      % Daily Value*
      Total Fat
      Saturated Fat
      Trans Fat
      Unsaturated Fat
      Cholesterol
      Sodium
      Total Carbohydrate
      Dietary Fiber
      Sugar
      Protein

      * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

      Calories: 2,000 2,500
      Total Fat Less than 65g 80g
      Saturated Fat Less than 20g 25g
      Cholesterol Less than 300mg 300 mg
      Sodium Less than 2,400mg 2,400mg
      Total Carbohydrate 300g 375g
      Dietary Fiber 25g 30g

      Calories per gram:

      Fat 9 • Carbohydrate 4 • Protein 4