芝麻醬烏龍涼麵

芝麻醬烏龍涼麵

Prep 0 mins
Cook 20 mins
Ready-in 0 mins

Ingredients

烏龍麵(冷凍) (2份)
 
<沾麵醬汁>
鰹魚調味露二倍 (2大匙)
芝麻醬 (堅果) (2大匙)
芝麻醬 (練芝麻) (2大匙)
水 (2大匙)
蔥 (適量)

Instructions

  1. 將<沾麵醬汁>混合好後放入冰箱冷藏。
  2. 鍋中水煮沸後放入烏龍麵煮, 煮熟後放入冷水沖涼,撈起瀝乾。
  3. 青蔥切蔥花做沾麵醬調味配料(也可依個人喜好加些薑末)。
  4. 請將涼爽的烏龍麵搭配沾麵醬汁一起享用。

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4