鰹魚奶香擔擔烏龍麵

鰹魚奶香擔擔烏龍麵

2人份
Prep 0 mins
Cook 10 mins
Ready-in 0 mins

Ingredients

麵線(乾) (3束)
牛肉 切薄片 (250g)
蔥 (1根)
韭菜 (1/4根)
蒜頭(薄切) (1片)
沙拉油 (1大匙)
溫泉蛋 (2個)
 
<調味料>
鰹魚調味露二倍 (1杯)
水 (1/2杯)

Instructions

  1. 在平底鍋內放入豬牛混合絞肉、蒜末與薑末後拌炒熟後備用。烏龍麵依麵條包裝說明時間煮熟撈起。
  2. 在鍋子內倒入牛奶、「鰹魚調味露2倍」,開火煮至湯汁稍微沸騰後,加入芝麻碎攪拌均勻並熄火。
  3. 在容器內倒入烏龍麵,裝入[2]的湯汁。最後放上[1]的絞肉,撒上蔥花與淋一圈辣油即大功告成!
  4.  
      ※「鰹魚調味露二倍」與牛奶請以5倍(1:4)比例稀釋。
         
          ※若過於沸騰的話牛奶會凝固,因此在火侯的控制上要注意。

          Nutrition Facts

          Serving Size

          Amount Per Serving

          Calories
          Calories from Fat
          % Daily Value*
          Total Fat
          Saturated Fat
          Trans Fat
          Unsaturated Fat
          Cholesterol
          Sodium
          Total Carbohydrate
          Dietary Fiber
          Sugar
          Protein

          * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

          Calories: 2,000 2,500
          Total Fat Less than 65g 80g
          Saturated Fat Less than 20g 25g
          Cholesterol Less than 300mg 300 mg
          Sodium Less than 2,400mg 2,400mg
          Total Carbohydrate 300g 375g
          Dietary Fiber 25g 30g

          Calories per gram:

          Fat 9 • Carbohydrate 4 • Protein 4