奇異果檸檬醋飲

奇異果檸檬醋飲

Prep 0 mins
Cook 5 mins
Ready-in 0 mins

Ingredients

奇異果 (1顆)
藍莓 (10粒)
檸檬 (圓片狀4片)
薄荷 (適量)
蘋果醋 (2大匙)
蜂蜜 (2大匙)
水 (450ml)

Instructions

  1. 把「蘋果醋」、蜂蜜及水倒入容器中,攪拌至溶解
  2. 奇異果削皮後,切成3mm左右厚度的圓片狀,檸檬也切成2mm左右厚度的圓片狀
  3. 把奇異果、檸檬、藍莓及個人喜好量的薄荷倒入[1]內,放置於冰箱冷藏3~4小時後即可飲用
  4.  
      ※可直接飲用。加入薄荷讓醋飲更增清涼口感,也別有一番風味喲!

      Nutrition Facts

      Serving Size

      Amount Per Serving

      Calories
      Calories from Fat
      % Daily Value*
      Total Fat
      Saturated Fat
      Trans Fat
      Unsaturated Fat
      Cholesterol
      Sodium
      Total Carbohydrate
      Dietary Fiber
      Sugar
      Protein

      * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

      Calories: 2,000 2,500
      Total Fat Less than 65g 80g
      Saturated Fat Less than 20g 25g
      Cholesterol Less than 300mg 300 mg
      Sodium Less than 2,400mg 2,400mg
      Total Carbohydrate 300g 375g
      Dietary Fiber 25g 30g

      Calories per gram:

      Fat 9 • Carbohydrate 4 • Protein 4