水餃

水餃

沾汁
肉類
芝麻醬 (練芝麻)
2人份
Prep 0 mins
Cook 20 mins
Ready-in 0 mins

Ingredients

豬絞肉 (100g)
 
<餡料)>
高麗菜 (2片)
蔥 (1/6根)
薑 (1/2片)
大蒜 (1/2瓣)
醬油 (1/2大匙)
酒 (1/2大匙)
麻油 (1小匙)
鹽、胡椒 (適量)
水餃皮 (12片)
芝麻醬 (練芝麻) (6大匙)
腰果 (2大匙)
辣油 (2大匙)
花椒 (2小匙)
萬能蔥 (2大匙)

Instructions

  1. 製作餃肉餡】　高麗菜切細放入碗內, 撒上少許鹽巴　( 份量外) 後靜置, 充分揉勻徹底瀝乾水分。將蔥、薑、大蒜切成細末。
  2. 將豬絞肉放入碗內, 放入＜餡料＞攪拌到很有黏性, 再加入高麗菜蔥、薑、大蒜充分拌勻後分成12等分。
  3. 水餃皮中間放上1份[２]的肉餡, 水餃皮四周沾水從邊緣捏起摺出縐摺後, 包起捏緊邊口。
  4. 將水餃放入滾水中煮。
  5. 將水餃裝盤, 淋上「味滋康TM 金芝麻醬系列」。
  6. 撒上辣油、花椒粉、碎腰果及切成細末的萬能蔥。

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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