爽口蒜燒節瓜豬肉
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
豬肉片 ２００ｇ
節瓜 １條（１７０ｇ）
沙拉油 1大匙
大蒜泥 1/2小匙
味滋康 柑橘醋醬汁 2大匙
Instructions
- 豬肉切成一口大小，節瓜切成4cm長，縱向切成6等份。
- 在平底鍋中放入沙拉油、蒜泥,用中火炒，直到散發出香氣。
- 將[1]中的豬肉放入中火中炒，加熱後取出一次。在同一個煎鍋中炒節瓜，當表面稍微呈現焦色時，用紙巾擦掉多餘的油。
- 將豬肉放入 [3] 中，加入“味滋康 柑橘醋醬汁”，拌炒即可享用。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
