絕品皮蛋豆腐
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
嫩豆腐 1塊
皮蛋 2個
榨菜 2大匙
肉鬆 3大匙
蔥花 3大匙
味滋康 柑橘醋醬汁 2大匙
芝麻油 或 辣油 1大匙
Instructions
- 嫩豆腐切成容易食用的大小。
- 皮蛋可切成月牙型。榨菜切成碎末。蔥切成蔥花。
- 在盤子裡盛上豆腐和皮蛋，放上榨菜和肉鬆，撒上蔥花，最後淋上味滋康 柑橘醋醬汁和芝麻油就完成了。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
