芝麻豆乳鍋

芝麻豆乳鍋

芝麻豆乳鍋

火鍋高湯
麵類
芝麻豆乳鍋高湯
4人份
Prep 0 mins
Cook 30 mins
Ready-in 0 mins

Ingredients

豬里肌肉 薄切 ２００ｇ
白菜 １／４個
長葱 ２根
水菜 １／２袋
胡蘿蔔 １／３根
金針菇 １／２袋
絹豆腐 １／２塊
油豆腐皮 ３個
味滋康　芝麻豆乳鍋高湯 (開封即用型) １袋

Instructions

  1. 白菜切大塊、葱切斜段、金針菇去蒂掰散、其它食材切成方便食用大小。
  2. 將芝麻豆乳鍋高湯均勻搖晃後，打開並倒入鍋裡煮，待湯滾後，再加入水菜以外的食材下去煮熟。
  3. 起鍋前加入水菜。
    4. ※推薦吃剩的火鍋湯汁再加入烏龍麵煮來吃，非常美味哦！

    Nutrition Facts

    Serving Size

    Amount Per Serving

    Calories
    Calories from Fat
    % Daily Value*
    Total Fat
    Saturated Fat
    Trans Fat
    Unsaturated Fat
    Cholesterol
    Sodium
    Total Carbohydrate
    Dietary Fiber
    Sugar
    Protein

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
    Cholesterol Less than 300mg 300 mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g

    Calories per gram:

    Fat 9 • Carbohydrate 4 • Protein 4

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