花團錦簇的柴魚風味烤飛魚鍋

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花團錦簇的柴魚風味烤飛魚鍋

花團錦簇的柴魚風味烤飛魚鍋

火鍋高湯
肉類
烤飛魚鍋高湯 (開封即用型)
4人份
Prep 0 mins
Cook 15 mins
Ready-in 0 mins

Ingredients

雞腿 (1片)
嫩豆腐 (1塊)
山藥 (10cm分)
蔥 (2根)
金針菇 (2包)
酸梅 (大2個)
青紫蘇 (2片)
烤飛魚鍋高湯 (開封即用型) (1袋)
柴魚片 (1杯)
 
<〆結尾料理>
蕎麥麵 (煮熟) (適量)

Instructions

  1. 將雞腿切成好入口大小。山藥去皮切長條狀。蔥切成斜段。金針菇切除蒂切頭後掰成小束。酸梅取出種子後，用菜刀切碎梅肉。青紫蘇切成細絲。
  2. 將“ 味滋康 烤飛魚鍋高湯”倒入鍋中加熱。煮沸後加入[1]，依序將食材煮熟。
    3.  
      * 途中可以加入柴魚片，享受另一種口味。
        * 吃剩湯頭,推薦加入蕎麥麵煮一下, 即可享用。

        Nutrition Facts

        Serving Size

        Amount Per Serving

        Calories
        Calories from Fat
        % Daily Value*
        Total Fat
        Saturated Fat
        Trans Fat
        Unsaturated Fat
        Cholesterol
        Sodium
        Total Carbohydrate
        Dietary Fiber
        Sugar
        Protein

        * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

        Calories: 2,000 2,500
        Total Fat Less than 65g 80g
        Saturated Fat Less than 20g 25g
        Cholesterol Less than 300mg 300 mg
        Sodium Less than 2,400mg 2,400mg
        Total Carbohydrate 300g 375g
        Dietary Fiber 25g 30g

        Calories per gram:

        Fat 9 • Carbohydrate 4 • Protein 4

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