酒蒸蛤蠣

酒蒸蛤蠣

酒蒸蛤蠣

料理酒
海鮮類
4人份
Prep 0 mins
Cook 20 mins
Ready-in 0 mins

Ingredients

蛤蠣 (400g)
蔥 (1/2根)
薑 (1/2片)
萬能蔥 (2根)
料理酒 (1/2杯)

Instructions

  1. 蛤蠣吐沙後以清水洗淨。
  2. 鍋裡放入蛤蠣與酒，蓋鍋蓋悶煮。
  3. 蛤蠣開口時，將切成細末之蔥與薑放入再煮後關火。
  4. 將煮好的③盛盤，灑上已切好的萬能蔥。

Additional Notes

成份
卡路里 44kcal
蛋白質 2.6g
脂肪 0.1g
醣類 3.1g
鈣 32mg
鹽 1.5g

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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