醬炒白菜肉片
Prep
0 mins
Cook
15 mins
Ready-in
15 mins
Ingredients
豬五花薄片 １６０ｇ
白菜 １／８個（３１５ｇ）
薑泥 1小匙
胡椒 1大匙
麻油 2小匙
味滋康 柑橘醋醬汁 2大匙
味淋 1大匙
細蔥（切蔥花） 適量
Instructions
- 白菜切成一口大小.豬肉切３～４cm長.
- 平底鍋上倒入胡麻油開火加熱,放入豬肉,薑泥,胡椒和白菜芯後開中火炒.豬肉炒熟再加上白菜葉子的部分繼續炒.
- 在②裡放入「柑橘風味调味料」炒拌入味.
- 把③盛在盤子上,可依照個人喜好撒些蔥花享用.
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
