醬煎雞翅

醬煎雞翅

醬煎雞翅

沾汁
肉類
芝麻醬 (堅果)
4人份
Prep 0 mins
Cook 20 mins
Ready-in 0 mins

Ingredients

雞前翅 (12隻)
油蔥酥 (1又1/2湯匙)
蔥花 (1湯匙)
 
<醃料>
蒜茸 (1茶匙)
醬油 (1湯匙)
鹽 (適量)
糖 (1/2茶匙)
芝麻醬 (堅果) (21/1湯匙)
 
<調味料>
芝麻醬 (堅果) (2湯匙)

Instructions

  1. 醃料拌勻，放入雞翅醃約10分鐘。
  2. 將鍋中油燒熱後，將醃好的雞翅煎香至金黃熟透，下調味拌勻煮滾，盛裝入盤，灑點油蔥酥及蔥花即可。

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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