鹽烤秋刀魚

鹽烤秋刀魚

Prep 0 mins
Cook 10 mins
Ready-in 0 mins

Ingredients

秋刀魚 (4 尾)
鹽 (適量)
白蘿蔔泥 (適量)
柑橘醋醬汁 (適量)

Instructions

  1. 秋刀魚上灑上鹽,使用鋁箔紙燒烤。
  2. 使用充分白蘿蔔泥和味滋康柑橘醬油。

Additional Notes

成份
卡路里 334kcal
蛋白質 20.8g
脂肪 24.2g
醣類 4.9g
鈣 149mg
鹽 5g

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4