草莓水果醋飲
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
草莓 ( 4粒 )
藍莓 ( 20粒 )
檸檬 ( 4片 )
薄荷 ( 適量 )
穀物醋 ( 2大匙 )
蜂蜜 ( 2大匙 )
水 ( 450ml )
Instructions
- 玻璃杯內倒入「穀物酢」、蜂蜜、水之後充分攪拌。
- 草莓去除蒂頭後切半備用。檸檬切 2mm左右厚圓片。
- [2] 跟藍莓以及依個人喜好的適量薄荷葉放入 [1] 中、入冰箱冷藏3~4小時。
※ 冷藏後就可以直接喝!放薄荷葉的醋飲很清涼又爽口喲~
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4