蝦春捲
Prep
0 mins
Cook
30 mins
Ready-in
0 mins
Ingredients
春捲皮 (10張)
蝦(已剝殼) (200g)
洋蔥(切細末) (1/4個)
沙拉油 (1大匙)
太白粉(已加水) (1小匙)
麵粉 (少量)
炸油 (適量)
<調味料>
味滋康 純米料理酒 (2大匙)
雞湯粉 (1/4杯)
穀物醋 (1又1/2大匙)
味滋康 味淋 (1又1/2大匙)
番茄醬 (1大匙)
鹽 (少量)
胡椒 (少量)
Instructions
- 蝦子切成1公分大小。
- 鍋裡加入沙拉油炒洋蔥細末,炒到洋蔥便透明後加①拌炒。
- ②裡加入烹煮後倒入以水溶化太白粉,取出冷卻。
- 把③包在春捲皮,使用麵粉與水混入的水塗在邊緣,用約170度炸油油炸。
Additional Notes
成份
卡路里 363kcal
蛋白質 12.3g
脂肪 21.9g
醣類 23.9g
鈣 42mg
鹽 0.5g
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4