天婦羅烏龍麵
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
冷凍烏龍麵 2人份
超市熟食賣的炸蝦 4尾
山芹菜 適量
<醬料>
味滋康 鰹魚調味露二倍 3/4杯
水 2又1/4杯
Instructions
- 鍋裡倒入醬料後小火加熱。
- 煮好的烏龍麵盛入碗中、倒入[1]後、放上炸蝦、並灑上山芹菜即完成。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4