芒果慕斯
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
芒果(罐頭) (200g)
鮮奶 (1杯)
蘋果醋 (2大匙)
薄荷葉 (適量)
Instructions
- 把芒果、鮮奶、味滋康蘋果醋放進打果汁機裡攪拌。
- 放進杯子裡,上面放薄荷葉。
Additional Notes
成份
卡路里 90kcal
蛋白質 2g
醣類 62g
鈣 0.1mg
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4