芒果慕斯

芒果慕斯

Prep 0 mins
Cook 10 mins
Ready-in 0 mins

Ingredients

芒果(罐頭) (200g)
鮮奶 (1杯)
蘋果醋 (2大匙)
薄荷葉 (適量)

Instructions

  1. 把芒果、鮮奶、味滋康蘋果醋放進打果汁機裡攪拌。
  2. 放進杯子裡,上面放薄荷葉。
  3.  

    Additional Notes

    成份
    卡路里 90kcal
    蛋白質 2g
    醣類 62g
    鈣 0.1mg

    Nutrition Facts

    Serving Size

    Amount Per Serving

    Calories
    Calories from Fat
    % Daily Value*
    Total Fat
    Saturated Fat
    Trans Fat
    Unsaturated Fat
    Cholesterol
    Sodium
    Total Carbohydrate
    Dietary Fiber
    Sugar
    Protein

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
    Cholesterol Less than 300mg 300 mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g

    Calories per gram:

    Fat 9 • Carbohydrate 4 • Protein 4