芒果拉昔醋飲
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
芒果 (100g)
牛奶 (1杯)
砂糖 (1大匙)
蘋果醋 (1大匙)
<裝飾>
薄荷 (適量)
Instructions
- 把芒果、牛奶、砂糖、「蘋果酢」放入果汁機打碎攪拌。
- 將做好的醋飲倒入杯子,可依個人喜好放上薄荷,即可飲用。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4