蘿蔔泥烏龍涼麵
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
烏龍麵(冷凍) (2球)
豬肉片 涮肉用 (4片)
蘿蔔泥 (適量)
蔥(切蔥花) (適量)
柑橘醋醬汁 (適量)
Instructions
- 水煮沸後,將豬肉片稍微涮一下撈起,一旁放涼備用。
- 烏龍麵煮熟後,用冷水稍微沖涼。
- 將烏龍麵裝盤,[1]上面放上蘿蔔泥和蔥花,均勻淋上柑橘醋醬汁攪拌後就可以享用囉!
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4