起司鍋

起司鍋

起司鍋

調味露
其他 蔬菜、菇類
鰹魚調味露二倍
4人份
Prep 0 mins
Cook 10 mins
Ready-in 0 mins

Ingredients

奶油乾酪 ５０ｇ
披薩料理專用乳酪絲 ５０ｇ
味滋康　鰹魚調味露二倍 ２大匙
＜依個人喜好可準備的食材＞
小香腸 適宜
馬鈴薯 適宜
小番茄 適宜
花椰菜 適宜
紅蘿蔔 適宜
法國麵包 適宜

Instructions

  1. 奶油乳酪切成小塊，並和披薩專用料理乳酪絲一起放入微波爐（６００Ｗ）加熱１分鐘。取出迅速拌勻
  2. 邊將鰹魚調味露二倍加入[１]邊拌至湯底滑順無結塊
  3. ＜依個人喜好可準備的食材＞直接沾[２]即可享用。

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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