醬醋拌炸茄子

食醋

蔬菜、菇類

穀物醋

4人份

Prep 0 mins

Cook 20 mins

Ready-in 20 mins

Ingredients

茄子４～６條

＜調味料＞

味滋康鰹魚調味露二倍 3大匙

味滋康穀物醋 1大匙

大蒜 (切碎) １／２

生薑１／３片

細蔥(切蔥花) １／４條

一味辣椒粉少一點

油炸油適量

Instructions

＜調味料＞的材料拌勻做成調味醬汁
茄子切成好入大小,用油直接炸熟
盛裝入盤後,把①用繞圈的方式淋上

Amount Per Serving

Calories

Calories from Fat

% Daily Value*

Total Fat

Saturated Fat

Trans Fat

Unsaturated Fat

Cholesterol

Sodium

Total Carbohydrate

Dietary Fiber

Sugar

Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4