法式胡蘿蔔沙拉
Prep
0 mins
Cook
10 mins
Ready-in
10 mins
Ingredients
紅蘿蔔 1根(約150g)
橄欖油 1/2大匙
<調味料>
味滋康 穀物醋 3大匙
糖 2大匙
鹽 1/2小匙
羅勒 (乾燥) 喜歡在使用
Instructions
- 紅蘿蔔切成細絲。
- 用夾鏈袋或大碗裡放入①和橄欖油及拌勻的<調味料>,浸泡30分鐘左右
- 盛裝入盤,依個人喜好可灑些羅勒調味
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4