炸春捲

炸春捲

炸春捲

調味露
肉類
鰹魚調味露二倍
4人份
Prep 0 mins
Cook 30 mins
Ready-in 0 mins

Ingredients

豬絞肉 (150g)
洋蔥 (1/4個)
胡蘿蔔 (1/4根)
香菇 (1個)
冬粉 (20g)
太白粉水 (適量)
沙拉油 (適量)
黑胡椒 (少許)
春捲皮 (適量)
炸油 (適量)
 
<調味料>
鰹魚調味露二倍 (1/4杯)
水 (9湯匙)

Instructions

  1. 洋蔥，香菇和胡蘿蔔切小丁。並將冬粉泡開。
  2. 在平底鍋中加入沙拉油熱鍋，豬絞肉下鍋炒開，放入[1]的蔬菜一起炒，並加入黑胡椒調味。
  3. 在②中加入<調味料>，轉小火煮一下，倒太白粉水做出芡汁。 最後加入冬粉煮至入味後關火。
  4. ③放涼後，包進春捲皮並放入油中炸熟。

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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