醬醋拌炸茄子
Prep
0 mins
Cook
20 mins
Ready-in
20 mins
Ingredients
茄子 4~6條
<調味料>
味滋康 鰹魚調味露二倍 3大匙
味滋康 穀物醋 1大匙
大蒜 (切碎) 1/2
生薑 1/3片
細蔥(切蔥花) 1/4條
一味辣椒粉 少一點
油炸油 適量
Instructions
- <調味料>的材料拌勻做成調味醬汁
- 茄子切成好入大小,用油直接炸熟
- 盛裝入盤後,把①用繞圈的方式淋上
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4