鮮蝦干貝佐柚酢晶凍
Prep
0 mins
Cook
10 mins
Ready-in
10 mins
Ingredients
扇貝 (刺身用) 120g
蝦 (燙熟) 60g
柚子醋醬汁 調味用晶凍 40g
特級初榨橄欖油 10g
蘿蔔葉 10g
紅紫蘇芽 5g
Instructions
- 扇貝和蝦、橫著切成兩半、交替裝盤。
- 上面淋上橄欖油和“柚子醋醬汁 調味用晶凍”。
- 蘿蔔葉和紅紫蘇芽切成1cm寬拿來裝飾。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4