鰹魚醬油風味的拿坡里義大利麵
Prep
0 mins
Cook
15 mins
Ready-in
0 mins
Ingredients
義大利麵 (200g)
維也納香腸 (4條)
洋蔥 (1/2個)
青椒 (2個)
沙拉油 (1大匙)
<調味料>
鰹魚調味露二倍 (6大匙)
番茄醬 (6大匙)
Instructions
- 香腸切斜片。洋蔥切5mm左右薄片。青椒先對切,取出籽後切5mm左右薄片。
- 水滾後放入麵條,照包裝上指示的時間煮熟後撈出
- 平底鍋熱鍋後放入沙拉油,再倒入麵、香腸、洋蔥及青椒和調味料拌炒。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4