牛丼

牛丼

牛丼

鰹魚調味露®
肉類
鰹魚調味露二倍
２人份
Prep 0 mins
Cook 20 mins
Ready-in 20 mins

Ingredients

白飯 丼碗２杯
牛肉薄片 ２００ｇ
洋蔥 １／２個
生薑 適量
＜調味料＞
味滋康 鰹魚調味露®２倍 １／２杯
水 １／２杯

Instructions

  1. 牛肉片切成一口大小、洋蔥切２ｃｍ寬半月片。
  2. 鍋中放入＜調味料＞和生薑細絲後煮滾、再放入①煮至入味。
  3. 白飯盛入丼碗、鋪上②。最後可依個人喜好配些紅薑享用。

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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