咖哩烏龍麵

咖哩烏龍麵

Prep 0 mins
Cook 10 mins
Ready-in 0 mins

Ingredients

● 材 料 (2 人 份)
材 料 分 量
烏龍麵(冷凍) 2份
咖哩調味包(真空袋裝) 2包
味滋康 鰹魚調味露二倍 1/2杯
水 1杯
豆皮 1片
蔥 1/2條
青蔥(切蔥花) 適量

Instructions

  1. [1] 豆皮切細絲,蔥要斜切成片。
  2. [2] 鍋裡放入咖哩湯汁,「鰹魚調味露二倍」和水,沸騰後再加入食材一起煮。
  3. [3] 碗內放入煮好的烏龍麵,淋上「2]。最後撒些蔥花點綴。

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4