牛排佐柑橘醋奶油醬
Prep
0 mins
Cook
10 mins
Ready-in
10 mins
Ingredients
杏鮑菇 ５０ｇ
鴻喜菇 ４０ｇ
骰子牛 １００ｇ
奶油 １０ｇ
味滋康 柑橘醋醬汁(業務用) １５ｍｌ
青蔥 適量
Instructions
- [１]鴻喜菇的切除根後掰成小塊,杏鮑菇切成一口大小.
- [２]加熱過的平底鍋裡放奶油煎骰子牛.表面上色再放入菇類一起炒,等食材都炒熟後再加入柑橘醋醬汁.
- [３]撒些蔥花裝飾.
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
