芝麻豆乳烏龍麵

芝麻豆乳烏龍麵

芝麻豆乳烏龍麵

火鍋高湯
麵類
芝麻豆乳鍋高湯（開封即用型）
2人份
Prep 0 mins
Cook 10 mins
Ready-in 0 mins

Ingredients

烏龍麵 ２玉
豬肉　涮涮用 １５０ｇ
或
牛肉　涮涮用 １５０ｇ
長葱 １本
胡蘿蔔 １／３根
鴻喜菇 １／２包
味滋康　芝麻豆乳鍋高湯 １袋
＜推薦搭配＞
紫蘇葉 適量
或
長葱（細切） 適量

Instructions

  1. [長葱切斜段、胡蘿蔔切細絲。
  2. 將「芝麻豆乳鍋高湯」搖勻後倒入鍋中，開火煮滾後，放入葱、胡蘿蔔、鴻喜菇。待蔬菜煮熟後，放入要涮的豬肉片或牛肉片稍微涮一下。
  3. 烏龍麵煮熟後，裝入碗內，再將[２]淋在上面。食用前可依個人喜好搭配紫蘇葉細絲或葱花點綴。

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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