蔬菜切絲沙拉

蔬菜切絲沙拉

蔬菜切絲沙拉

食醋
蔬菜、菇類
蘋果醋
4人份
Prep 0 mins
Cook 10 mins
Ready-in 0 mins

Ingredients

高麗菜 (1/5 個)
紅蘿蔔 (適量)
蛋 (1 個)
培根 (1 片)
沙拉油 (2大匙)
 
<沙拉醬調味料>
蘋果醋 (2大匙)
鹽 (1/2小匙)
砂糖 (1小匙)

Instructions

  1. 高麗菜與紅蘿蔔切成細絲，混合好。
  2. 將蛋水煮後分別蛋黃與蛋白，切成細末。
  3. 培根切成細末，平底鍋裡加入沙拉油簡單吵。
  4. [1]上放[2]淋上<調味醬>與[3]後，攪拌全體即可享用。

Additional Notes

成份
卡路里 94kcal
蛋白質 2.5g
脂肪 7.6g
醣類 3.9g
鈣 25mg
鹽 0.7g

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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