螃蟹壽喜燒鍋

螃蟹壽喜燒鍋

Prep 0 mins
Cook 20 mins
Ready-in 0 mins

Ingredients

松葉蟹 (1隻)
白菜 (1/4個)
嫩豆腐 (1/2個)
香菇 (4個)
萵苣 (1/4把)
冬粉 (30g)
大蔥 (2本)
海陸鍋高湯 (開封即用型) (1袋)

Instructions

  1. 將松葉蟹的蟹腿從蟹身拔下,切成方便放入鍋中的長度。白菜切碎。嫩豆腐切成一口大小。 香菇去蒂、冬粉煮熟備用。
  2. ]將“海陸高湯鍋底”倒入鍋中,煮沸。
  3. 在[2]中放入[1]食材,煮至食材熟透。

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4