金黃南瓜起司鍋

金黃南瓜起司鍋

金黃南瓜起司鍋

火鍋高湯
蔬菜、菇類 鍋
芝麻豆乳鍋高湯（開封即用型）
4人份
Prep 0 mins
Cook 20 mins
Ready-in 0 mins

Ingredients

豬五花薄片 １５片
南瓜 １／４個
高麗菜 １／４個
洋蔥 １個
舞菇 １袋
披薩用乳酪絲 １杯
＜調味料＞
味滋康 芝麻豆乳鍋高湯 １袋

Instructions

  1. 南瓜去蒂，切5mm寬片。高麗菜切適當大小。舞菇去蒂掰散。洋蔥去皮後切成8等分，豬五花切成好入口大小。
  2. 將[１]放入鍋裡，南瓜放在最上面，撒上比薩用的乳酪絲。
  3. 「芝麻豆乳鍋高湯」倒進[２]開火煮至食材熟透。

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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