爽口蘿蔔炒肉
Prep
0 mins
Cook
15 mins
Ready-in
0 mins
Ingredients
豬肉薄片 １６０ｇ
蘿蔔 ６ｃｍ左右（２４０ｇ）
香油 1大匙
味滋康 柑橘醋醬 ２大匙
或是
"味滋康 柑橘醋醬ＭＩＬＤ " ２大匙
青蔥 （切蔥花） 需要在使用
Instructions
- [１] 豬肉切好入口大小。蘿蔔切１ｍｍ左右的厚片再切成四分之一。
- [２] 在平底鍋裏倒入麻油，用略大的中火炒豬肉。炒熟且豬肉表面有焦黃痕後，放入蘿蔔炒一下。
- [３] 蘿蔔炒至略透明且表面有輕微的鄉黃痕後,用紙巾擦掉鍋內多餘的油和水分。
- [４] 將「柑橘醋醬汁」倒入平底鍋中調味,炒至食材整體味道融合即可。
- [５] [4]盛在盤子裏，撒上蔥花。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
