白蘿蔔與鮪魚沙拉

白蘿蔔與鮪魚沙拉

4人份
Prep 0 mins
Cook 10 mins
Ready-in 0 mins

Ingredients

白蘿蔔 1/3根
鮪魚罐頭 小1罐
萬能蔥 6根
 
壽司醋 (適量)
麻油 (適量)

Instructions

  1. 白蘿蔔切成4公分大小的細絲,萬能蔥也切成與白蘿蔔一樣的4公分大小。
  2. 將①裡放入鮪魚罐頭攪拌。
  3. 將食材盛盤後,淋上味滋康壽司醋與芝麻油即可享用。

Additional Notes

成份
卡路里 123kcal
蛋白質 3.3g
脂肪 8.6g
醣類 8.2g
鈣 21mg
鹽 1g

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4