芝麻沾醬烏龍麵
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
● 材 料 (2 人 份)
材 料 分 量
烏龍麵(冷凍) 2份
<沾醬>
味滋康 金芝麻焙煎堅果 2大匙
味滋康 鰹魚調味露二倍 2大匙
水 2大匙
青蔥 適量
Instructions
- [1] 將<沾醬>材料拌勻, 放冰箱冷藏備用。
- [2] 烏龍麵放入滾水煮熟、撈起用冷水冰卻後瀝乾水分,盛裝在竹籃內。
- [3] 青蔥切小口,當作配料。
- [4] 冰涼的烏龍麵沾[1]的沾醬享用。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4