苹果薄荷醋饮
Prep
0 mins
Cook
0 mins
Ready-in
0 mins
Ingredients
苹果:半个(125g)
柠檬:6片(60g)
味滋康 穀物醋:30ml
蜂蜜:42g
水:450ml
薄荷:适量
<調味料>
鹽:0.0g
<制作时间>
5分钟以内
<能量>
112kcal
Instructions
- 将「谷物醋」和蜂蜜混合加水搅拌至蜂蜜溶解。
- 将苹果洗干净后带皮切成5mm厚,将柠檬洗干净后切成2mm的圆片。
- 根据个人喜好把薄荷和②一起加到①里后放冰箱冷藏3~4小时。
直接饮用即可,加入薄荷口感更佳。
腌渍时间可根据个人喜好。(1个小时后开始即可享用。)
腌渍后的水果可以根据个人喜好食用,可与酸奶和冰沙等配合食用。
做好后放入冰箱内保存,尽量当日饮用完毕。
请尽量避免使用金属容器。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4