螃蟹壽喜燒鍋
Prep
0 mins
Cook
20 mins
Ready-in
0 mins
Ingredients
松葉蟹 1隻
白菜 1/4個
嫩豆腐 1/2個
香菇 4個
萵苣 1/4把
冬粉 30g
大蔥 2本
海陸鍋高湯 (開封即用型) (1袋)
Instructions
- 將松葉蟹的蟹腿從蟹身拔下,切成方便放入鍋中的長度。白菜切碎。嫩豆腐切成一口大小。 香菇去蒂、冬粉煮熟備用。
- 將“海陸高湯鍋底”倒入鍋中,煮沸。
- 在②中放入①食材,煮至食材熟透。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4