奇異果檸檬醋飲
Prep
0 mins
Cook
5 mins
Ready-in
0 mins
Ingredients
奇異果 (1顆)
藍莓 (10粒)
檸檬 (圓片狀4片)
薄荷 (適量)
蘋果醋 (2大匙)
蜂蜜 (2大匙)
水 (450ml)
Instructions
- 把「蘋果醋」、蜂蜜及水倒入容器中,攪拌至溶解
- 奇異果削皮後,切成3mm左右厚度的圓片狀,檸檬也切成2mm左右厚度的圓片狀
- 把奇異果、檸檬、藍莓及個人喜好量的薄荷倒入[1]內,放置於冰箱冷藏3~4小時後即可飲用
※可直接飲用。加入薄荷讓醋飲更增清涼口感,也別有一番風味喲!
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4