菇菇豬肉鍋
Prep
0 mins
Cook
20 mins
Ready-in
0 mins
Ingredients
豬五花 薄片 300g
金針菇 大1包
鴻禧菇 1包
舞菇 1包
香菇 4個
豆芽菜 1袋
炸豆腐 1枚
水菜 1株
<調味料>
味滋康 海陸鍋高湯 1袋
Instructions
- 將菇類去蒂掰成小束,豬肉片、炸豆腐、水菜切成好入口的大小
- 將火鍋高湯均勻搖晃後放入鍋中開火。煮沸後加入[1]和豆芽菜煮熟
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4