【少鹽版】薑汁燒肉
Prep
0 mins
Cook
15 mins
Ready-in
15 mins
Ingredients
豬里肌肉 薄片 160g
洋蔥 1/4個
生薑 1塊
味滋康 柑橘醋醬汁® 1大匙和1/2
沙拉油 1大匙和1/3
高麗菜 適宜
小番茄 適宜
Instructions
- [1] 豬肉片切半,洋蔥切5mm寬.
- [2] 生薑磨成泥和「柑橘醋醬汁」混拌均勻.
- [3] 平底鍋上倒入沙拉油後開火加熱,豬肉、洋蔥入鍋炒熟後,把[2]邊轉邊加炒再一起.
- ※盛裝入盤後,可隨個人喜好加些小番茄,高麗菜絲一起享用.
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4